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2.18.2012

Clean Eating Strawberry Kiwi Muffins

My little helper posing with his muffins.


This is a muffin you feel guiltless about eating.

No added butter.

No added sugar.

Packed with whole grains and fruit.

Not to mention they are super quick to whip up!





Strawberry Kiwi Muffins
Adapted from The Gracious Pantry

Ingredients:

 1 1/2 cups white whole wheat flour
1/2 tsp. baking soda
1 1/2 tsp. baking powder
1/2 tsp. cinnamon
1/2 cup flax seed meal
2 egg whites
1/2 cup agave or honey
1/4 cup vegetable oil
1/4 cup milk (I use 1 %)
1/2 cup kiwi  chopped
1/2 cup strawberries chopped


Directions:

Sift dry ingredients together.


In a medium bowl mix together egg whites, agave, oil, and milk.


Stir in dry ingredients.


Fold in fruit.


Pour into 4-6 jumbo muffin liners (or greased muffin tin)

Optional: Place fruit slice on top of each muffin before baking. 


Bake at 350 for about 25-30 minutes or until a tooth pick is inserted and comes out clean.




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4 comments:

  1. Just pinned it....from here, because I love this so!

    ReplyDelete
  2. wow...and it looks like that?! fabulous recipe...thank you!! I keep trying to make healthy desserts... i just learned not to put zucchini in brownies.
    I am your newest follower..pls follow back if you can.

    ReplyDelete
  3. Yumm! Can't wait to try this recipe

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  4. Love, love, love this recipe!! I can't wait to make them! :)

    ReplyDelete

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